POP-UP YOGA AT SSBC

When:
October 25, 2017 @ 7:30 pm
2017-10-25T19:30:00+01:00
2017-10-25T20:00:00+01:00
Where:
SSBC
Cost:
€10

yoga

Due to success of Wednesday’s (27th Sept) pop-up yoga….. Edwina will continue to give a pop-up yoga class in SSBC clubhouse for 5 wednesdays with one week break for Halloween (Wed 1st November).

Admission 10 euro- all welcome.

Please bring a yoga mat,yoga blocks if you have them, water, towel, plus socks and a fleece for the cool down. We will have a limited number of mats on the night if required.

Yoga is an excellent exercise to build strength and maintain flexibility- both essential for sailing ! Edwina is happy to develop the class to suit members’ requirements.

If members are keen, Edwina will give a six-week yoga course at SSBC to go from Wed 27th to Weds 8th November (includes one week off for mid-term break).

The cost for this course will be 50 euro ( 10 for pop-up plus an extra 40 ) for six weeks or 10 euro per class for drop-in.

See you on the mat!

Ann and Linda SSBC